When we’re traveling, we want to hit the ground running to make the most out of every day, even if we’re just running to the pool bar. Whether it's a trip for business or pleasure, getting a good night’s sleep is essential to have the energy to explore, but it’s not always as easy as just shutting your eyes. Sometimes we need a little extra help.
From a silk sleep mask to smooth your skin, to an eye mask that includes earplugs, and even a mask that looks as rad as it is at blocking light, we’ve got the best sleep mask for your next trip, even if it’s just to your own bed.
We also answer a few frequently asked questions at the end of this post, so make sure to check them out if you want the best sleep mask for your needs!
Matador Blackout Sleep Mask Earplugs
Best value
Why we like it: Very packable; compresses down to the size of a handheld pouch.
The Matador Blackout Sleep Mask has to be one of the more interesting sleep mask designs on our list. It starts out as an impressively small and travel-friendly handheld pouch but completely unravels into a wrap-around blanket for your sleepy eyes. It doesn’t look very custom fit for the shape of a human head, but Matador makes up for it by fiddling with the materials enough to make it feel like a weighted blanket—at least, that’s how it feels to us.
You can tighten it around your head in a way that puts enough pressure on your eyes to keep them close and encourage you to sleep. Needless to say, this also helps block any light that manages to poke through. It can also cover the top of your ears since the band has a wide shape, but it ultimately feels secure once you have the entire mask tightened.
As for the included earplugs, yes, they work fine. We dig that there’s a built-in pocket where you can store them. The name kind of makes it sound like they’re old re-packaged stock they’ve bundled with the mask, but that doesn’t appear to be the case.
MZOO Sleep Eye Mask Review
Best budget with extra comfort
Why we like it: The memory foam-like eye cover is super comfortable and it’s fairly low-priced.
The MZOO Sleep Mask proves you don't have to spend a ton to get a little extra comfort. Its foamy edges give it a more premium feel than you'd expect from a budget-friendly pick, cushioning your face without making it feel bulky. We also like how it creates space around your eyes without giving you that bug-eyed look. The front stays relatively flat, so you get the benefits of roomy eye cups without looking like you're gearing up for a sci-fi movie.
That extra space is handy if you don't want the fabric pressing against your eyelids while you sleep. The contoured design gives your eyes some breathing room, while the soft padding helps the mask sit comfortably against your face. It's a thoughtful touch that makes the MZOO stand out from simpler, flatter sleep masks in this price range.
Of course, it's not without a few trade-offs. The mask can let in some light around the edges depending on how it fits, and the strap may shift around during use. Still, if you're after an affordable sleep mask that feels a bit more substantial than its price tag suggests, the MZOO is worth considering.
Manta Pro Sleep Mask Review
Best splurge
Why we like it: Looks rad It’s super effective at blocking light and is incredibly lightweight.
This funky-looking movie prop isn’t a movie prop at all, don’t worry. It’s the Manta Pro Sleep Mask, and, despite the aesthetics, it’s one of the most effective sleep masks we’ve tested in terms of blocking light. It has individual eye covers that are large enough that we can still blink and look around (not that there’s anything to see). Yet, it manages to block so much light that it’s honestly almost spooky, making us want to check if the light in the room wasn’t turned off as we were testing this.
Some brightness does manage to seep in if you keep bobbing your head back and forth, but that’s rarely an issue once you’re settled in your seat. Breathability is also a strength. Yep, that aerated mesh and foam structure isn’t just for show, it actually helps keep the air flowing. Furthermore, the entire mask is simply very lightweight and has pillow-like softness, making it excel in overall comfort. It’s honestly the one mask we’ve tested that feels closest to that “not wearing anything” feel because of how light it is.
We were concerned that the entire mask could slip off since the strap goes between your head and your seat’s headrest. Fortunately, there’s a bit of wavy rubber at the back that gives the strap grip against your head. Moreover, the rubber doesn’t feel like it’s tugging on your hair.
ALASKA BEAR Sleep Mask
Best sleep mask for side sleepers
Why we like it:It’s designed for side sleepers.
When traveling to a destination, adjusting to the new time zone can be challenging. So, it’s not only during travel but once we arrive that the best sleep mask can help. Of course, if your eye mask strap is uncomfortable against your ears or the buckle digs into your head, it won’t be the light keeping you awake. We wouldn't want that, would we?
That's not a problem with the headband-like ALASKA BEAR Sleep Mask for Side Sleepers. The soft, stretchy fabric adjusts to keep the mask snug on your face no matter which way you turn without giving you a pressure headache by pushing on your temples. Eye cups contoured with memory foam keep the mask away from your eyes and lashes to relieve pressure, and the eye mask fits either above or over your ears—the adjustment slide is so tiny you’re not likely to feel it. This mask isn’t only for people who rest on their sides; no light gets through, whether you’re reclining on your back or sleeping on your stomach.
In a pinch, it doubles as a headband for keeping hair out of your eyes, though the contoured shape does scream sleep mask. Still, you do you!
Baloo Living Sleep Stone Mask Review
Best silk sleep mask
Why we like it: It feels luxurious.
When travel stress messes with your peace of mind, reaching for a sleep mask that will do more than just lull you to sleep may be the ticket. The Sleep Stone Mask from Baloo Living blocks light and muffles sound, but it also includes a smooth stone crystal that sits over the third eye chakra.
While you may not be looking for the best eye mask to help you focus during meditation, you'll appreciate reveling in the spa-like luxury of the Sleep Stone Mask. Choose from amethyst for calming, grounding, self-love, and healing; purple fluorite for intuition, clarity, immunity, and healing; blue lace agate for safety, security, balance, and grounding; or rose quartz for stress relief, gentleness, and pure love. Or maybe choose the color you like best.
Whichever you opt for, slip the stone into its dedicated pocket and tuck it back into the mask—but be sure to follow Baloo's instructions to the T, or it may slip out while you sleep. The mulberry silk—with cotton and poly lining—eye mask is lightly padded, so it's like a tiny pillow for your eyes. It provides light pressure for comfort, but it's not too tight since you can find the perfect fit thanks to the hook and loop closure.
IMAK Compression Eye Pillow
Why we like it:It helps to alleviate allergy symptoms.
When dealing with allergies, it doesn’t matter how dark we can get the room; it’s hard to ignore the pounding sinus pressure blocking the way to a restful night. You never know what will stoke the histamine fire in a new place, so if you’re a traveler prone to allergy attacks, the IMAK Compression Pain Relief Mask and Eye Pillow may be the best eye mask for you. Unlike other cooling sleep masks, this one doesn’t look—or feel—like an ice pack for your face. If you wanted that, you could just reach for a bag of peas! Instead, it’s breathable cotton filled with ergoBeads to provide a gentle massage around your irritated, itchy eyes.
It’s not only allergy sufferers who will find relief with this eye mask. From pressure headaches brought on by the elevation of air travel to the stuffiness sparked by a musty vacation rental, it also alleviates the strains of travel. Toss it in the freezer to cool your puffy eyes, and enjoy the weighted compression, which is designed to relieve headaches, sinus pain, and the eyestrain of staring too long at videos on your phone. It conforms to your face to help you drift off to dreamland and stay there, and a durable elastic strap keeps it in place for side-sleepers.
Eagle Creek Sandman Sleep Mask Review
Why we like it: The strap is easy to adjust and doesn’t interfere with headrests.
Eagle Creek isn’t messing around with the basic sleep mask formula. Based on how the Sandman Sleep Mask looks, it’s pretty typical of what you’d expect of one. The actual mask is low profile and in the shape of a pair of aviator sunglasses, and the strap is a single band that goes around your head. It really doesn’t get much simpler than that. Fear not, though, as they’ve made just enough tweaks that makes it stand out to us.
Firstly, the strap adjusts through a slider instead of the more common hook-and-loop technique. This lets us tighten or loosen more easily instead of having to unlatch and re-latch each time we’re feeling uncomfortable. It also massively helps that the strap is angled upwards, meaning it doesn’t sit between your head and a seat’s headrest, reducing the risk of it slipping out of place and falling off while you sleep. Overall, the strap alone makes the Sandman Sleep Mask a simple but worthwhile sleep mask option for travel.
Though the mask itself is quite thin, it does a good job blocking all light sources, and it’s even quite breathable thanks to its mesh. We found that eyelashes do brush up against the mask, but it feels weighted enough to overpower that sensation and feels more comforting than anything. There’s also a storage spot for earplugs, though you’ll have to purchase those separately. Oh, and because it’s quite thin, it makes it easy to pack and slip in between other large gear.
Trtl Glimpse Sleep Mask Review
Why we like it: It has adjustable eye cups, excellent light blocking, and the wide strap is quite secure
The Trtl Glimpse Sleep Mask takes a thoughtful approach to blocking out the world without making your eyes feel boxed in. Its soft, jersey-like material feels gentle against the skin, while the foam padding adds a bit of plushness without making the mask feel overly bulky. The real standout, though, is the adjustable eye cups. They attach with hook-and-loop fasteners, so you can shift them around to match your eye spacing and give your eyelashes some breathing room. It takes a little trial and error to get everything lined up, but once you do, you can open your eyes underneath without the fabric getting in the way.
Light blocking is another strong point. When properly adjusted, the mask creates a tight seal around the nose and sides, keeping unwanted light out even when you're trying to nap upright on a flight. The wide, soft strap also helps it stay put without snagging your hair, which is a welcome change from narrower elastic bands that tend to wander overnight. There's even a peek-through mesh feature that lets you get a vague idea of what's happening around you without removing the mask, although it's more of a novelty than a must-have.
The Glimpse isn't the cheapest option out there, and its eye cups need some fiddling before they feel just right. Still, the included travel pouch and foam earplugs make it a convenient little sleep kit for long-haul flights. The pouch even has room for small in-flight essentials once the mask is out. If you're willing to pay a bit more for reliable blackout coverage, adjustable eye cups, and a strap that stays put, the Trtl Glimpse is worth a look.
Nidra Sleep Mask
Why we like it: It's an incredibly lightweight sleep mask with roomy eye cups and a surprisingly reliable seal against unwanted light.
The Nidra Sleep Mask is a good reminder that a sleep mask doesn't need to feel plush to be comfortable. Its material is incredibly lightweight, to the point where we barely notice it's on our face apart from the spots where it makes contact. There's a little padding along the edges, but nothing excessive, so it doesn't feel like we're strapping a pillow to our eyes. It also doesn't feel quite as premium as some other options we've tested at a similar price, but if keeping things light is your priority, the Nidra makes a convincing case for itself.
Despite its lightweight construction, the mask does a great job of blocking out light. We couldn't get any light to peek through the edges, even when our tester moved her face around. The sides flatten out just enough to create a snug seal around the eyes and nose, which is impressive for something that feels so unobtrusive. The eye cups are also fairly large, leaving plenty of room for your eyelashes to move without brushing against the material. The trade-off is that all that extra space gives the mask a bit of a bug-eye look from the outside, but we'd take the added comfort over a sleeker profile.
The Nidra stays in place well enough, too. You can tighten it to get a secure fit, though its thinner, stretchy head strap can slip a little, much like those on other masks with a similar design. That's not a dealbreaker, especially considering how light it feels on your face. While it may not have the premium feel of more heavily padded alternatives, the Nidra Deep Rest Eye Mask is a solid pick if you want generous eye clearance, dependable light blocking, and a barely-there feel without adding much bulk to your travel kit.
Others We Considered
Having gone through all those excellent sleep mask options, there are plenty more that didn’t make the cut. There are a ton of options out there, which means we all get more options to choose from. Having said all of that, let’s take a look at a few options we didn’t love but you may want to consider.
The Eagle Creek Sandman Sleep Mask was on our shortlist thanks to its simple design, adjustable strap, and travel-friendly build. However, it doesn’t quite measure up to other options at a similar price point when it comes to comfort. While it gets the basics right, we found other masks that feel better against the face and offer a more comfortable fit for catching some shut-eye on long flights or overnight trips.
The Loop Eclipse Sleep Mask was on our radar, too. It has a similar design style to other masks we love, with a focus on giving your eyes some breathing room while blocking out unwanted light. We’re always fans of a thoughtful, contoured design, especially when it makes catching some shut-eye on a flight more comfortable. That said, we’re still putting it through its paces to see how it holds up in real-world use before deciding whether it’s worthy of a spot in our recommendations.
The Sea to Summit Travel Eye Shades would be a compelling option since they’re around $20 and from a reputable brand. However, despite their price, they fall short in terms of blocking out light and don’t quite deliver the same level of comfort as the other sleep masks on our list at a similar price point.
Why You Should Trust Us
Traveling with a variety of gear has taught us to be very prudent when selecting which to take with us. That said, any gear related to rest and relaxation requires a bit more nuance in testing, which is exactly what we’re aiming for with the three tests we’ve mentioned. These tests level the playing field when looking at each sleep mask, identifying their weak points as well as highlighting any unique features that make them stand out. In turn, this should give you relevant information in picking which sleep mask is ideal for your travel needs.
How We Tested It
Test 1: Light is a huge factor that can interfere with sleep, so we immediately checked how well each sleep mask blocked it out. We put them on and see if there’s any light poking through, whether it’s around the bridge of the nose or the corner of our field of view. We also made sure to move around to see if shifting positions would cause light to seep in.
Test 2: Most sleep masks use a headband of some form, but it’s also one of the hardest parts to nail. Even the slightest shifts in sleeping positions can cause headbands to slip, so we checked each mask’s ability to stay in place. We’re particularly keen on how headbands interfere/interact with headrests, so we made sure to lean back on a chair during this test.
Test 3: Eyelashes bumping against the sleep mask can also feel distracting and irritating when you’re trying to sleep, so this is a factor that we’re taking into account. Some sleep masks have a flat design that rests directly against your eye, while some have eye covers that leave enough room for you to open them when you’re not quite ready to sleep yet. Either way, we’re testing if eyelashes brush up against the mask, and if so, is it still comfortable.
What makes a sleep mask effective?
Light can actively prevent your brain from achieving sleep by suppressing melatonin, a key hormone that helps regulate sleep, and that’s where sleep masks come in. You may think that simply closing your eyes can get the job done. However, depending on how much light there is, some can still permeate through your closed eyelids. Go on, try closing your eyes in a brightly lit room, and then covering your closed eyes with your hand; you’re likely to notice the difference.
In our experience, sleep masks are especially handy for sleeping on the go, where anything can randomly wake you up. A slight jolt, a falling bag of peanuts, or even a slight creak of the plane can make you inadvertently open your eyes, which is almost a surefire way to not be able to go back to sleep; a sleep mask helps get us back on track.
Blocking light may be a sleep mask’s first job, but there are also other aspects, such as comfort, to consider. As mentioned with the tests above, how a sleep mask is worn and how it sits around the eyes has a huge impact on wearability. Generally speaking, a good sleep mask should not only block light but also apply gentle pressure around the eyes, reducing puffiness and dryness so that you feel less haggard when you wake up.
With all of that said, sleep masks can also come in a variety of designs, each unique with its pros and cons. Adjustable straps can help you really dial in the comfort, for example. Large convex eyecups are well-suited for those who don’t like their eyelashes brushing into something, which is huge if you want the freedom to open your eyes without taking off the mask. Durable sleep masks are also worth considering if you plan on traveling long distances, which is why we generally pick ones that feel sturdy off the bat.
Is a cotton or silk sleep mask better?
When you’re talking about these two materials in the context of sleep masks, they usually pertain to the material making contact with your skin. This discounts the other stuff, such as memory foam padding, nylon straps, polyester lining, etc. With that in mind, which do we think is better for your skin and sleeping?
Silk wins hands down if we’re strictly talking comfort. They’re very smooth, so there’s less friction against the skin and even other surfaces, meaning a silk sleep mask is less likely to slip off. Silk also has natural hypoallergenic properties compared to cotton, which is known to more easily trap allergens and dirt. Additionally, silk is surprisingly breathable despite its tightly-knit appearance, meaning you can wear it fairly comfortably even when it’s hot.
All of that said, cotton is by far the more affordable option. Yes, it’s not as comfy, and may be more prone to getting dirty, but it’s more accessible for budget travelers or those who don’t want to spend a lot of money on something they don’t use often. It’s also much easier to care for compared to silk, which requires careful hand washing, as anyone who’s handled silk clothing can attest.
Whether you’re getting cozy over the Atlantic or snoozing in the backseat during a road trip, getting enough sleep while you’re traveling is super important. Hopefully this roundup helps you find the right sleep mask to help you achieve that—rest well!